I went live on Instagram for the first time! My friend Marijke (@girlmom.strong) and I chatted for an hour about how anxiety has impacted our lives and influenced our motherhood.
Some things we talked about:
- Anxiety levels at the beginning and end of the Live
- What anxiety looks like for us
- How anxiety impacts our parenting
- Tips for someone experiencing anxiety
- Favourite books on mental health or motherhood
- Questions from viewers
This video is now available on IGTV for anyone who might be interested! (Or you can scroll down!)
I can’t bring myself to re-watch it yet.
We’re talking about making this a monthly series, like Anxiety Mama Monthly or something. 🙂
- The feature photo for this post includes part of the promo graphic created by Marijke.